Calming Tools

Calming tools are effective for managing feelings of frustration and intense anger. They help calm-down emotions and assist with self-regulation. Providing a sense of relief or peace during challenging moments.   

These tools act as anchors, providing a tangible focus point and redirecting attention away from overwhelming emotions. Helping individuals calm-down and regain a sense of control when emotions run high. 

Discover the range of calming tools we offer to develop emotional regulation, personal growth and a sense of inner peace.